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How long does a counselling session last?

Counselling sessions last 50 minutes, allowing sufficient time for meaningful discussions and exploration of your concerns. However, the session duration can be adjusted based on your specific needs and preferences.

How much does counselling cost?

The first exploratory 20-minute session is completely free. After that, each session will cost £60 (£75 for couples) which should be paid on the day of your session. Please note that any late cancellations without a 24-hour notice will require the full fee to be paid.

What issues can be addressed through counselling?

Counseling can help with a wide range of concerns, including but not limited to anxiety, depression, stress, relationship issues, trauma, self-esteem, grief, and life transitions. I have experience in addressing various issues and will work collaboratively with you to tackle them effectively.

Is counselling suitable for everyone? 

Counseling can be beneficial for individuals of all ages, backgrounds, genders, and experiences. Whether you're facing specific challenges or seeking personal growth and self-exploration, counseling can provide valuable support and guidance. All you need is the willingness to fully engage in the process.

Is my information kept confidential?

Confidentiality is of utmost importance to us. We adhere to strict ethical and legal guidelines to ensure the privacy and confidentiality of your personal information. Rest assured that all your sessions and the information shared during counseling are treated with the utmost confidentiality.

More questions? Let's chat.


If you have any more questions or need further clarification, I am here to help. Get in touch with me, and I will be happy to provide you with the information you need.

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