Workshops
Workshops and interventions combining psychoeducation, personal reflection and group discussion.
A warm and accessible approach
The workshops are neither lectures nor therapy groups.
They offer a balance of psychoeducation, personal reflection, discussion and experiential exercises, in a warm and supportive setting.
Through accessible theory, reflective exercises, group discussions and practical tools, you are invited to better understand your emotional and relational world, while taking time to consider what these ideas might teach you about yourself.
The experience
The aim isn't simply to accumulate knowledge, but to make connections with your own experience, exchange ideas with others and perhaps leave with a different perspective on yourself or some of your relationships.
The workshops are open to anyone who is curious to learn more about psychology and how we function as human beings. No prior knowledge or experience is needed. Some workshops may also be particularly relevant for professionals working in helping roles.
All you need is curiosity and a willingness to explore.
If you're a company or organisation looking for workshops covering speciifc topics, please get in touch as I'm happy to create sessions based on your specific needs.
Fees
Fees varies depending on the workshop.
Feel free to contact me for a personalised quote.
